FREE MP3 Download!

Relax and enjoy this 30 minute Yoga Nidra Meditation
written and recorded by Lisa Fleming, Director of OneTree Yoga Studio!

To download, RIGHT CLICK the image below and select “Save Link As” or “Save Target As”

Yoga Nidra Meditation free mp3 download

You can experience this or similar calming meditations in person at Monday night’s meditation class, restorative workshops and almost any other class at OneTree!

Yoga Nidra Meditation for the Root Chakra and Pain Relief

First class $5.00 for those new to our studio!
Give OneTree Yoga Gift Certificates! Available at the studio in any dollar amount, or contact Cathy at to arrange alternate forms of pick up.