OneTree Yoga

Schedule- changing Feb 1, 2012

Monday:
5:45-6:45 p.m.: Flow with Lisa Miller
7:00-8:00 p.m.: Yoga Basics with Dawn
8:05-8:35 p.m.: Introduction to Meditation with Dawn

Tuesday:
9:30-10:45 a.m.:  Hatha Yoga with Lisa Miller
5:45-7:00 p.m.: Slow Flow with Lisa Fleming

Wednesday:
9:30-10:45 a.m.: Morning Hatha Yoga with Sue
5:45-6:45 p.m.: Core Yoga with Lisa
7:00-8:00 p.m.: Deep Stretch with Jen Shope

Thursday:
6-7:00 p.m.: Slow Flow Lisa Miller
7:15-8:15 p.m.: Relax and Restore with Carissa Moon 

Friday:
9:30-10:45 a.m.: Morning Hatha Yoga with Sue Kamensky

Saturday:
9:00-10:15 a.m.: Mindful Movement, Vinyasa Flow with Carissa

Sunday:
9:30-10:45 a.m.: Ease into Yoga with Dawn

See Workshops page for upcoming workshops!  More to come so keep checking!

Pricing

*** Give OneTree Yoga Gift Certificates ***
Available at the studio in any dollar amount, or contact Lisa at
Lisa@onetreeyoga.org to arrange alternate forms of pick up.

Drop In Yoga Class: $13
4 Class Pass: $48
8 Class Pass: $88
Monthly Unlimited: $120
Meditation: $5 (included free with a monthly unlimited pass)
Private Session (1hr): Call 440-725-3872 for info
Yoga Parties!!! Call 440-725-3872 for info

Class passes expire 3 months from purchase date.
Class schedule and pricing subject to change.

New Classes!

Deep Stretch
with Jen Shope

Wednesdays starting April 4th
7:00 pm – 8:00 pm

No experience necessary.
This class is a focus of traditional postures held for longer periods of time to stretch and strengthen the muscles, including the connective tissues found around the joints that are more challenging to reach than the skin and larger muscles. This is the perfect class to end your day with!