Restorative Yoga and Yoga Nidra

Facilitated by Dawn Miller, MA, RYT
Saturday, February 25th
2:00 – 4:00 pm

SOLD OUT! PLEASE CHECK BACK FOR FUTURE DATES.  If you’d like to be on a waiting list for cancelations on this date, please email me at lisa@onetreeyoga.org

Unwind and relax in this class devoted to restorative yoga and guided relaxation/meditation. Yoga poses will be practiced reclining on bolsters and blankets allowing the body to be fully supported and at ease. The class will include some gentle stretches at the beginning to warm up the body, and breathing practices will be woven throughout to help the body, mind, and spirit relax and renew. The session will conclude with a guided relaxation practice/yoga nidra. Join us to “de-stress” in this blissful class!

Special Workshops, Group Events, Corporate Functions

Choose from the following options as directed by Lisa Fleming:

Choose from the following

$50 $50.00   $75 $75.00   $100 $100.00   $125 $125.00